Pages

9.08.2014

Green Juice

So Alexander and I have decided that we are going to make a change to our diets and be healthy. No more Cheesy Pasta Dishes, Cheesecake and Cheese boards- so to start, we are trying out 'juicing'. It's a great way to flush the system of toxins and start our health-kick, one juice at a time.



























We have decided to embrace it and go green with a Spinach, Pineapple and Ginger Juice drink. I was so sceptical about this, but was pleasantly surprised- it was a great way to start the day. Try it yourself and drink your greens, simply follow our recipe below. I used a hand blender to get the spinach to a smooth consistency, so that there weren't any unwanted pieces of spinach in sight, but you could use a   jug blender instead.

Green Juice for 2

3 Handfuls of Spinach
2 Tablespoons of Yoghurt
500ml of Pineapple Juice
1 Teaspoon of Fresh Grated Ginger

1. First put the Spinach into a jug or a tall container and pour a little pineapple juice in to get things going.

2. Get blending, it's time to turn that spinach into pulp. Blend until it's smooth.

3. Add your grated ginger and yoghurt, blend.

4. Slowly add more pineapple juice until it is the consistency you want. Be careful, it can get messy!

5. When the juice is perfectly mixed, it's done! Carefully pour into a couple of tall glasses and serve, you can always add ice and a little water if you wish to make the juice a thinner consistency.


We hope you enjoy this detoxifying green power juice, it is a great way to start your day.

No comments:

Post a Comment